top of page

About Core Movement

​This work is rooted in the belief that transformation—personal, collective, and planetary—begins with deep alignment. In a time of climate crisis, cultural shift, and profound possibility, we are being called home: to ourselves, to each other, and to the Earth.

Whether you're navigating uncertainty, sensing the quiet beginnings of something new, or ready to step into more visible leadership, this is a space to reconnect—with your purpose, your voice, and your power.

At the heart of this work is climate wayfinding and heart-based leadership—an invitation to lead from within, and to move forward with clarity, courage, and connection. Together, we explore the intersection of inner wisdom and outer action, helping you uncover new ways of being that support both your personal growth and your vision for a more regenerative world.

As a coach, I bring a background in climate leadership, somatic movement, coaching, and activism. My mission is to support people—like you—who are working toward a more just, sustainable, and life-giving future. I work with organizers, creatives, team leaders, career changers, and visionaries who are ready to lead with integrity, impact, and joy.

This is a collaborative and compassionate process—one that honors the body, engages the imagination, and centers what truly matters to you. It’s about finding your own way forward, not alone, but in partnership.

Because the work you do in the world matters. And so do you.

Private Pilates Instruction

After experiencing dance related injuries, I found Pilates as a way to rehabilitate and deepen my knowledge and awareness of the body. As a Kane School certified Pilates Instructor, I'll use what I've learned through my experiences and training to support you and your goals!

I've attended continuing education courses on topics including senior fall prevention, the sacrum and SI joint issues, among other teacher clinics and workshops, and respiration and rib mechanics. I am currently teaching virtually at Sound Movement, in person at Pilates Garage in Brooklyn, and Nest, a wellness studio in the flatiron district. 

Let’s Work Together

Have a question or interested in learning more about coaching? Fill out the form below and we will be in touch!

    Thanks for submitting!

    bottom of page